Coconut Blueberry Smoothie: 6 oz organic coconut milk* cup organic blueberries banana 2 tablespoons organic whole milk plain yogurt 1 tablespoon virgin coconut oil ice cubes, depending on how you like it.
Breakfast In A Cup:: 2 frozen bananas cup rolled oat flakes 1 cup milk (use more or less to adjust to desired consistency) cup coconut peanut butter or peanut butter tablespoons coconut oil, melted dash cinnamon 1 teaspoon vanilla 1 cup spinach (optional)
Coconut Banana Colada Smoothie cup coconut milk* cup pineapple juice 1 frozen banana (it doesn't need to be frozen, but they are the best!) cup pineapple chunks cup plain Greek yogurt 1 teaspoon vanilla extract pinch of salt dried coconut flakes
Get Dozens of Coconut Oil Recipes in Coconut Lover's Cookbook: appetizing main and side dishes, yummy snacks and dairy-free power drinks to delight your taste buds AND help you lose weight faster, build energy and boost your immunity :)