Brenda Stewart
More ideas from Brenda
The fitness bug has infected everyone – right from teenagers to middle aged people. Following a healthy lifestyle is good not just for your...

If you have flabby arms and are wondering how to get rid of them, you’ve come to the right place. The key to losing those unsightly arms is losing weight. Your arms will automatically appear firmer and well-toned. This can be achieved through a combi

Taco Cupcakes. VSG, WLS, Bariatric, low carb, high protein.

Taco Cupcakes -- my notes, I don't have a mini muffin tin so I made the They were good but would add a little more seasoning to the meat. I didn't use a taco seasoning packet. I used the Rachael Ray taco seasoning recipe I pinned.

Lettuce Wrapped Cheeseburgers - would make with romaine or butter lettuce and good cheese.... http://papasteves.com/blogs/news

TRIED Low Carb Lettuce Wrapped Burgers. I guess instead of ground beef you could do ground turkey or tofu, but me myself - if I gotta eat a burger with no buns.you better bet it will be ground beef!

Life after having the Gastric Sleeve: 148 Calorie Lasagna Cupcakes

These lasagna cupcakes were such success, not only with how good they were, but how little calories and carbs there were!

Creamy Garlic Mashed Cauliflower: Imagine having a nice big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower! | aheadofthyme.com

Creamy Garlic Mashed Cauliflower: Imagine having a nice big serving of mashed potatoes but with a quarter of the calories. Now you can with creamy garlic mashed cauliflower!