Health & Wellness

Health & Wellness

  • 219 Pins

Normal Blood Pressure Chart Information is power! #bloodpressure #healthq

Blood Pressure Chart - Normal Blood Pressure Range

8 Hours After Your Last Cigarette: How your body repairs itself after you quit!

8 Hours After Quitting Smoking … What Happens To Your Body?

Healthy Recipe | Avocado Pasta ......... The easiest, most unbelievably creamy avocado pasta that everyone will love. And it’ll be on your dinner table in just 20 min! #pasta #recipes #dinner #recipe #noodles

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The best detox related to your age. Click the image above for more details and why not share with your friends and family on Facebook for ultimate ideas to boost their health levels at any age.

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Take a natural detox bath and feel fresher than ever! Get a little R&R with great products from

Ambiguously Me: Detox Bath: How to

Foods that keep indefinitely for long term storage

Forever foods and your food storage pantry - Survival Mom

Diatomaceous Earth for Heavy Metal Detox, Insecticide, Parasite Cleanse, E-coli & Virus Detox, Pain and Weight Loss

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A sudden onset of intolerance to everything - getting no answers from doctors, supplements & enzymes - no improvement... Diatomaceous Earth (DE) which kills parasites, flushes out viral, fungal and bacterial pathogens, heavy metals, yeast (Candida) and pesticide residues ... inexpensive and good for humans and pets ... read more

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foods nutritionists avoid


Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000's of years in traditional Chinese, Ayurvedic, Unani & Arabic medicine. Its potent anti-inflammatory & antioxidant properties. Black seed taken daily can decrease insulin resistance helping type 2 diabetes. Thymoquinone, found in the seed, is superior for asthma issues & can protect brain tissue from radiation-induced nitrosative stress.

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How to Make Rice Water To Treat Stomach Flu : useful when somebody is having stomach issues such as vomiting or diarrhea. I hope I don't have to use this anytime soon! ( ... Not to worry , I know what you mean no one wants to be sick but I used rice water for my now adult children and they are using it with their children it's awesome

How to Make Rice Water

Thyroid Helper is the best natural thyroid supplement to support thyroid hormone formation, increase energy, increase metabolism and support healthy weight loss. Wellness Resources Thyroid Helper contains selenium, manganese, l-tyrosine, ashwagandha, and gugulipid. #thyroid

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Bacon-Wrapped Chicken Livers Recipe

Bacon-Wrapped Chicken Livers Recipe

How to Reduce a Fever without Medication: 10 stepshow to reduce a fever naturally

How to Reduce a Fever without Medication

Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Heres a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on its own)

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Best Foods for Cleansing Your Liver and Eliminating Belly Fat | Health Shortcut

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How to Freeze Spinach into Cubes for Smoothies! You can always have spinach ready for healthy smoothies with these make-ahead cubes. Takes minutes to prepare and makes your mornings easier!

How To Freeze Spinach Cubes for Smoothies and A Hidden Greens Smoothie Recipe

Sweet Potato Chocolate Chip Cookies ~ No sugar, butter, or oil. These may be the best healthy clean eating cookie I have ever had! They are moist and soft and the sweet potato acts as a natural sweetner. The addition of nut butter gives them extra richness.

Kitchen Queen Eats Clean: Sweet Potato Chocolate Chip Cookies

Felt balls - #diy

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Carrier oils

Carrier Oil for Essential Oil - My Honeys Place

I've been looking for this chart

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Essential Oils Chart - How to Use Essential Oils - #doterra #essentialoils by violetalston9309

Essential Oils Chart - How to Use Essential Oils