Military Diet: Lose Up To Ten Pounds In Three Days

Military Diet: Lose Up to Ten Pounds in Three Days

Oatmeal Breakfast Smoothie 1 cup of chopped Kale 1/2 an apple (I play this by ear, depending on the size of the apple) 3/4 to 1 cup of blueberries (this is what gives it it’s beautiful color! I also use frozen, makes my drink colder) 1 banana 1/2 cup uncooked oats (I have been using regular oats [not the quick ones] but I’m sure the quick ones will work just as great) 1 cup unsweetened almond milk Optional: 1/2 tsp cinnamon

Oatmeal Breakfast Smoothie 1 cup of chopped Kale 1/2 an apple (I play this by ear, depending on the size of the apple) 3/4 to 1 cup of blueberries (this is what gives it it’s beautiful color! I also use frozen, makes my drink colder) 1 banana 1/2 cup uncooked oats (I have been using regular oats [not the quick ones] but I’m sure the quick ones will work just as great) 1 cup unsweetened almond milk Optional: 1/2 tsp cinnamon

20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies

20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies

“Food = Fuel Beautiful breakfast from @barista.fbg following the FBG Meal Plan #fitbodyguide www.annavictoria.com/guides”

“Food = Fuel Beautiful breakfast from @barista.fbg following the FBG Meal Plan #fitbodyguide www.annavictoria.com/guides”

Pinterest
Search