I believe that we are spiritual essence in a physical body. People call this spiritual essence energy, but I think there is more to it than that; it also has a consciousness. This energy that we are has an awareness, it accumulates information and is on a “quest” to learn and expand as much as our
Yoga's longevity promoting effects have been the subject of legend for millennia, but increasingly modern science confirms this ancient technology for spiritual and physical well-being actually can slow aging and stimulate our regenerative potential.
7 Tips for the Protector Hero-Type: A Devoted Champion of the Earth
Health Myth#13. If you have back pain, lie down & don't get up till it subsides: This can actually delay healing as resting for longer than 48 hours causes the muscles to shrink which worsens the spasms. Its a better idea to get up & move around a bit, even go for short walks & do some light exercises to help the muscles heal. In other words, keep your muscles moving. #BHealthy Buy our health supplements at: www.jmwellness.in