Tighten your tummy with these tasty, healthy foods.
Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/
Diary of a Fit Mommy: 7 Day Muffin Top Weekly Workout Challenge
1 tip to lose belly fat, how to lose weight and keep it off, diet tips for weight loss - 7 Day Waist Slimming Challenge - Are you up for the challenge?
Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/
Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !
Diary of a Fit Mommy: 7 Day Build-a-Booty Weekly Workout Challenge
3 Day Military Diet - What Is It And How Does It Help You Lose Weight? | Feature Wings
Military Diet: Lose Up To Ten Pounds In Three Days (vegetarian weight loss diet)