Flat Belly Moves #strong #fitness
Tighten Your Core and Lower Body With Reverse Planks
The best ab exercises for toning and slimming- and to get rid of that muffin top!
Use this handy 3-day whole body workout program to tone your arms, legs, and abs! #FitnessFriday
Get rid of your muffin top!
10 toughest core exercises that will get your abs to show in no time. #abs #workout #health #fitness
[Five] Flat Belly Moves
Grilled Chilli Lime Chicken Fajita Salad - Tender and juicy chicken thighs grilled in a chilli lime marinade that doubles as a dressing! Creamy avocado slices* grilled red and yellow peppers* and succulent chicken pieces. Yum!
www.facebook.com/myactivelifestyle Great leg workout to do at home with no equipment. There's more than 5 exercises!