Dala Greyling
More ideas from Dala
15-minute Summer Sleeveless Arms Toning printable workout with exercise illustrations.

ARMS Worried about wearing all those sleeveless shirts this summer season? Try this workout and you will be well prepared! The Summer Sleeveless Arms Toning Printable Workout for Women

Classic Lasagna

Classic Lasagna Recipe ~ This lasagna is loaded with of gobs cheese, from the mozzarella cheese, to the cottage cheese, to the parmesan cheese. (Consider substituting the cottage cheese for Ricotta)

Clean Banana Muffins

Clean Banana Muffins- I might use unsweetened apple sauce instead of coconut oil.

BIKINI FIT LUNCH: Black-eyed Pea Salad   2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper.  Bean dishes are a good substitute for meat dishes when trying to get fit!

Black-eyed Pea Salad: 2 cans black-eyed peas 1 diced tomato diced red onion 1 small pepper 1 jalapeno 4 green onions cup cilantro cup rice wine vinegar 2 Tbsp oil salt and freshly ground black pepper.

Slutty No-Carb Pasta (A delicious Puttanesca Sauce) The Londoner

Slutty No-Carb Pasta - The Londoner 3 courgettes (zucchini) Anchovies (you wont taste them, they just give a salty richness to the dish) 2 cloves of garlic Handful of capers Handful of pitted black olives Chilli flakes Tin of tomatoes Olive oil Parmesan

Mexican Chopped Tuna Salad with Creamy Cilantro Dressing - delicious lunch or dinner meal with homemade pico de gallo and creamy dressing! Super healthy and light. | littlebroken.com @littlebroken

Mexican Chopped Tuna Salad with Creamy Cilantro Dressing - delicious lunch or dinner meal with homemade pico de gallo and creamy dressing! Super healthy and light.

Best Carrot Cake Ever! So moist and delicious you will never use another recipe again!

Lemon Yogurt Cake - Recipes, Dinner Ideas, Healthy Recipes & Food Guide Carrot Cake From Scratch - Best Carrot Cake Ever! So moist and delic.