Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)

Eating Clean Meal Plan: Summer Menu

14 Day Eating Clean Meal Plan ~ an easy starting point to changing your eating habits. An eating clean meal plan that is family, budget, and real life friendly. No need to go to the health food store, just use this tried and true meal plan to start you on

12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. If I can do it, you can do it. NOW if I had just stuck to it :(

12 + Tips For Quitting Sugar

12 Tips for Quitting Sugar - TodaysMama 12 Tips to Quit Sugar. I went 30 days without sugar and lost 16 pounds. NOW if I had just stuck to it :(

eating clean menu for summer

Eating Clean Meal Plan: Summer Menu

Some great & easy family friendly ideas. Eating Clean Meal Plan Spring/Summer Menu Very budget, family, and real life friendly, NO health food store needed!

Cauliflower Fried Rice. Looks like rice, tastes like rice, but it's cauliflower! - FamilyFreshMeals.com

Cauliflower Fried Rice

http://media-cache-ec0.pinimg.com/originals/74/1e/6d/741e6d33190a38ec6dd06304581dd6a0.jpg

Paired with workouts can do wonders. "excellence is a habit" - Handy eating schedule. Your body loves routine! Can't eat to many veggies right now but going to try my best.

Hubs and I just started our first Whole30 program! Read about Day 1 here! Plus a full menu, recipe collection, and grocery list for your first two weeks!

Keep Calm & Whole30 On

first Whole 30 program! Read about Day 1 here! Plus a full menu, recipe collection, and grocery list for your first two weeks!

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