~ The Squat Jump!!! ~ | Not even considering the calories it burns, this is my all-time favorite strength training move. It makes me feel tough & energized. Plus, when it's all over, you KNOW you got in a good workout cause you can totes feel the burn!

~ The Squat Jump!!! ~ | Not even considering the calories it burns, this is my all-time favorite strength training move. It makes me feel tough & energized. Plus, when it's all over, you KNOW you got in a good workout cause you can totes feel the burn!

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Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

Squats and lunges are arguably the best exercises for your butt - but for those that can't do them, here are 6 best alternatives to still get firm and round bum.

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Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

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Nike was pretty bold in this campaign. But good for them for pointing out the fact that not every girl is a stick figure. In fact, athletes (their target) are quite contrary. If you ask me, these ads were a great way to make athletic girls more comfortable with Nike.

Nike was pretty bold in this campaign. But good for them for pointing out the fact that not every girl is a stick figure. In fact, athletes (their target) are quite contrary. If you ask me, these ads were a great way to make athletic girls more comfortable with Nike.

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I dont own this picture nor do I know the source. Audrey is my favorite type of thinspo. She's the epitome of perfection in every way possible.

I dont own this picture nor do I know the source. Audrey is my favorite type of thinspo. She's the epitome of perfection in every way possible.

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