Dallas Shambhala Meditation Center

Dallas Shambhala Meditation Center

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Dallas TX  ·  We offer instruction & practice in meditation & mindfulness, Shambhala Buddhist teachings & contemplative arts. Open house last Sunday of every month.
Dallas Shambhala Meditation Center
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You wouldn’t think a drippy, fogged up window would make a luscious photograph, but this week’s photo, by Zsolt Zsoló Kóté, shows that it can. It’s a great example of fresh seeing.

You wouldn’t think a drippy, fogged up window would make a luscious photograph, but this week’s photo, by Zsolt Zsoló Kóté, shows that it can.

The Art of Slowing Down: Why does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were an eminently efficient way of learning that could be applied to every area of human experience? Drawing from Feldenkerais, Bagua and Taichi, The Art of Slowing Down presents a highly innovative approach to running.

Feldenkrais practitioner Edward Yu has brought together his background in the martial arts of Bagua and Taichi with his Feldenkrais experience, to create a refreshing new approach to running faster.

2013 Feldenkrais Conference: Just a glimpse. How #movement begins. Jeff Haller workshop.

workshop with master trainer Jeff Haller. Titled “Ground, Grounding, Grounded,” the workshop focused on stability & mobility.

Our founder Chögyam Trungpa Rinpoche was deeply inspired by Japanese art and culture. The Shambhala centers’ ambiance and study of contempla...

Our founder Chögyam Trungpa Rinpoche was deeply inspired by Japanese art and culture. The Shambhala centers’ ambiance and study of contempla.

The award-winning film KanZeOn screens Oct. 13 in #Dallas Videofest. It’s part documentary, part sensory exploration of sound...

KanZeOn is part documentary, part sensory exploration of sound, revealing a rarely seen view of Japanese culture through ancient rituals and extraordinary musical…

What is your body? It's less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body with Buddhist teacher NORMAN FISCHER.    (Photo by Henry Busby.)

What is your body? Contemplate the deeper reality of the body with Buddhist teacher NORMAN FISCHER. (Photo by Henry Busby.

#Shambhala Sun: This issue is all about your #body, from pleasure & pain, to performance & path: Norman Fischer contemplates the deeper reality of the body, Karen Connelly feels the heat in "Flesh Sex Desire," Thich Nhat Hanh offers three exercises from well-being, and four individuals talk sports and mindfulness.

Shambhala Sun magazine Your body Pleasure Pain Performance Path Jane Goodall

Yoga can help you gain flexibility, strength & balance regardless of your body type.  But the real gift of a yoga practice is in cultivating awareness, curiosity, & compassion beginning with oneself.

Yoga can help you gain flexibility, strength & balance regardless of your body type. But the real gift of a yoga practice is in cultivating awareness, curiosity, & compassion beginning with oneself.

"I AM BREATHING stands out from the pack, even in a year notable for...high-calibre film-making, both non-fiction & fiction, dealing with the undeniably difficult but piercingly necessary subjects of terrible illness and premature death."—Hollywood Reporter

"I AM BREATHING stands out from the pack, even in a year notable for...high-calibre film-making, both non-fiction & fiction, dealing with the undeniably difficult but piercingly necessary subjects of terrible illness and premature death."—Hollywood Reporter

I AM BREATHING: June 21 Benefit Screening for ALS Research presented by Video Association of Dallas, TX Chap. of ALS Assoc., Studio Movie Grill, Dallas Shambhala, Urban Mosaix

I AM BREATHING: June 21 Benefit Screening for ALS Research presented by Video Association of Dallas, TX Chap. of ALS Assoc., Studio Movie Grill, Dallas Shambhala, Urban Mosaix

I Am Breathing - a film about Neil Platt and Motor Neurone Disease (MND/ALS)

I Am Breathing - a film about Neil Platt and Motor Neurone Disease (MND/ALS)

Please join us June 21 to watch this funny, heartbreaking film and raise money for ALS Research.  “I Am Breathing stands out from the pack, even in a year notable for the amount of high-calibre film-making, both non-fiction and fiction, dealing with the undeniably difficult but piercingly necessary subjects of terrible illness and premature death.”—Hollywood Reporter

Please join us June 21 to watch this funny, heartbreaking film and raise money for ALS Research. “I Am Breathing stands out from the pack, even in a year notable for the amount of high-calibre film-making, both non-fiction and fiction, dealing with the undeniably difficult but piercingly necessary subjects of terrible illness and premature death.”—Hollywood Reporter

Jesus & Buddha: Practicing Across Traditions by Old Dog Documentaries. Three leading figures in today's Buddhist-Christian dialogue share their personal journeys in our new documentary Jesus and Buddha: Practicing Across Traditions. We learn how following the path of the Buddha has informed and deepened their understanding of who Jesus was and what he taught. Their experience and insight bring these two liberating archetypes alive in a way that can help guide us through our own

Three leading figures in today's Buddhist-Christian dialogue share their personal journeys in our new documentary Jesus and Buddha: Practicing Across Traditions.