Want to learn which type of intermittent fasting is right for you? Then take a look at these six types of intermittent fasting...
LEANGAINS is a method of Intermittent Fasting that lets you scorch body fat and build muscle — simultaneously! A very advanced system used by pros to get under 10% body fat and stay there, all year round.
How the body uses different sources of fuel, both dietary (proteins, carbs, fats) and stored (body fat, muscle).
how to build muscle!
Diets: Intermittent Fasting Basics