fitness


fitness

  • 18 Pins

30-Day Beach Body Challenge Fitness Workout Chart

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30dayfitnesschallenges.com

30 Day Squat Challenge

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lindahaukaas.blogg.no

Run 1/2 mile... then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. quick and easy full body Need to give this a try!!

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blondeponytail.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

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Fitness quotes to keep you motivated

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myfabfitforties.com

Lots of great workout challenges!

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backonpointe.tumblr.com

21 Day Challenge!

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merrismiles.blogspot.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

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fuckyeahfitspo.tumblr.com

Muffins only taste good so dont wear them :)

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getyourthinspiration.com

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Great ways to flatten your belly…

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bettersixpackabs.com

butt work outs

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backonpointe.tumblr.com

Bright colored running shoes are the best

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at home fitness

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mmorris.webs.com
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theeverydaywarrior.com

20 minutes every day

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talesofadomesticmama.blogspot.ca

"if you took all that energy you put towards hating your body into changing it, you would be amazed with the results"

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primalpalette.com