I'm doing this 21-day arm challenge and already notice a difference in my strength and definition.

Sculpt and Strengthen Your Arms With This 3-Week Challenge

popsugar.com

Diffuse 4 drops lemon, peppermint & lavender twice a day to help with allergies

Daily Uses for Essential Oils - Play 2 Learn with Sarah

play2learnwithsarah.com

Cut

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maquillage yeux

DIY : les 10 tutos beauté express !

cosmopolitan.fr

But seriously, this did what 10 years of every skin care product on the market couldn't do for me in a week! Honey, baking soda and cinnamon face mask. Every morning. Brightens, tightens and clears skin.

Live In Art: Honey Face Wash: DIY

liveinart.org

How to draw a detox bath and get the toxins out of your body

Detox Bath: Why and How

healthylivinghowto.com

Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.

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Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)

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Apply to wet hair and your hair dries into long waves. Buy at Target.

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The Body Shop Honey Bronze Shimmering Dry Oil - Before & After Give your skin an even, temporary bronzed look with a hint of shimmer with a lightweight body oil.

Organic Honey Bronze Shimmering Dry Oil Body Bronzer | The Body Shop

thebodyshop-usa.com

#SephoraColorWash h2o+ - dual action eye makeup remover a very good dupe of lancome's bifacil at half the cost

H2O Plus Aqualibrium Dual-Action Eye Makeup Remover Reviews

skinstore.com

To pull out acids and toxins, mix 2 cups of Epsom salt, 1⁄2 cup of raw apple cider vinegar, 1⁄4 cup of baking soda and a few drops of lavender essential oil in a warm tub and indulge in a rejuvenating soak.-MAY WORK FOR MEN TOO !

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naturalhealthmag.com

Clinique Black Honey Almost Lipstick-the perfect color for almost every human being. Personally, I love this color and it feels and looks fantastic, even if the rest of your face is naked.

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Compression foot sleeves provide breakthrough treatment for plantar fasciitis and heel pain.

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This is crazy. Mix 1/4 c Listerine (any kind but I like the blue), 1/4 c vinegar and 1/2 c of warm water. Soak feet for 10 minutes and when you take them out the dead skin will practically wipe off #DIY, #beautytips, #skincare,#homemade,#remedies

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How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

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Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

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pinsaneladies.blogspot.com

this works better than the "clinical strength" deodorants Homemade Natural Deodorant. 3/4 C. Baking Soda, 1 TBSP. Melted Coconut Oil & approx 30 drop of essential oil of your choice. Mix and put into a tube.

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No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

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Homemade Teeth Whitening.

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Who knew? tips on using coconut oil and growing your hair out long and also what shampoos are good or bad. Pin now, read later.

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Split and braid your hair into two sections and tie with a rubberband. Twist the braid away from your face and then twist the flat iron onto your hair in the same direction your hair is twisted. Do not touch rubberband or else you will get that weird crease. Repeat this process twice! After hair is cooled, then take them out and run your fingers through the braid. Saw this on Rachel Ray Show. It gives you nice beachy waves!

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I know I will need this during the summer! 12 Natural Sunburn Cures Heal and soothe even the most sun-scorched skin with these home remedies - Prevention

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What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!

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