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Health and wellness

Flow is life experienced with ease, grace, peace, healing, and connection.

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Health and wellness

Health and wellness

  • 145 Pins

For your friends that still think that genetically engineered food is as natural as breathing, send them this video, What is a GMO?, (an excerpt from Genet

What is a GMO? Explained in 1 Minute

Black Sand Beach, Big Island, Hawaii by David Psaila

Meet Aspen’s Top Eastern Medicine Specialist Seth is an amazing healer.

fresh greens


Clean Your Kidney in 12 days - Say Good Bye to Kidney Stone. It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMBIR (DHANIYA)and wash it clean. Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool. Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination.

LemonPoppy Offer! Love these books! Want them all! ;)

'This is our favorite way to eat broccoli of all time! My husband says he would rather eat this than fries. I put a few Tbsp of olive oil in a ziploc with some salt and pepper and the broccoli and shake. Then spread on a cookie sheet and spread minced garlic over it and roast at 425 deg F for 20-25 minutes.'

'Great alternative to pop corn...Movie Snack! Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt and pepper to taste. 15 min. in a 400 oven'

Bloody Mary's A Lot of Goodness in one glass!

Recipe for Pineapple Ginger Smoothie - A simple pineapple smoothie, featuring some healthy Greek yogurt, banana, and my favorite smoothie ingredient — fresh ginger! All in all a delicious, light, and wonderfully fresh tasting citrus smoothie.

Earthy mushrooms, sweet squash and peppery rocket. Delicious!

Get ready for spring with a healthy chopped salad with bacon, avocado, roasted corn, and chicken.

Warm Kale Salad with Bacon dressing, red onion, currants, and cashews

Edamame And Toasted Coconut In Avocado (via

#Vegan Spring Rolls with Spicy Peanut Sauce

Earth Bowls. What a fabulous, gorgeous, healthy idea. LOVE this from My New Roots.

Why our healthcare system needs to be more #holistic - #Psychology Today

Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!

Cilantro and lime crab salad in avocado halves

True Food Kitchen - Cherry Creek - Denver, CO. I really love this place for the very healthy and amazing food. About time someone did this! I especially the imaginative healthy drinks.

Dr. Walter Young, AP Looking forward to meeting Dr. Young tonight for information about the Orenda products.

Why Eat Raw Food...