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Dana Shafir Wellness

Health, Wellness, Kids, Nutrition, Well-being, Psychological health, Fitness
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252 Pins
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Collection by
Dana Shafir

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Health
Nutrition
Paleo Recipes
Healthy Recipes
#Meditation Guided Meditation, Meditation Mantra, Healing Meditation, Meditation Steps, Meditation Space, Meditation Music, Meditation Sounds, Meditation Pictures, Morning Meditation
Guided Meditation
Meditation Mantra
Healing Meditation
Meditation Steps
Meditation Space
Meditation Music
Meditation Sounds
Meditation Pictures
Morning Meditation
#Meditation
Cook Smarts' Guide to Flavor Profiles #infographics #cookingtips #flavor Cooking 101, Cooking Recipes, Wok Recipes, Basic Cooking, Cooking Ribs, Cooking Bacon, Cooking Games, Cooking Videos, Cooking Light
Cooking 101
Cooking Recipes
Wok Recipes
Basic Cooking
Cooking Ribs
Cooking Bacon
Cooking Games
Cooking Videos
Cooking Light
Cook Smarts' Guide to Flavor Profiles #infographics #cookingtips #flavor
7 Powerful Healing Herbal Teas. Herbal teas are powerful form of medicine known by mankind for hundreds of years to treat and prevent illnesses. Natural Health Remedies, Natural Cures, Natural Healing, Natural Treatments, Cold Remedies, Natural Foods, Bloating Remedies, Holistic Remedies, Natural Beauty
Natural Health Remedies
Natural Cures
Natural Healing
Natural Treatments
Cold Remedies
Natural Foods
Bloating Remedies
Holistic Remedies
Natural Beauty
7 Powerful Healing Herbal Teas. Herbal teas are powerful form of medicine known by mankind for hundreds of years to treat and prevent illnesses.
Herbs & Oils Store
Herbs & Oils Store
Dana Shafir Wellness
31 Crockpot Freezer Meals for Back-to-School. Free printable recipes and grocery list included. Slow Cooker Freezer Meals, Make Ahead Freezer Meals, Crock Pot Freezer, Crock Pot Slow Cooker, Freezer Cooking, One Pot Meals, Slow Cooker Recipes, Easy Meals
Slow Cooker Freezer Meals
Make Ahead Freezer Meals
Crock Pot Freezer
Crock Pot Slow Cooker
Freezer Cooking
One Pot Meals
Slow Cooker Recipes
Easy Meals
31 Crockpot Freezer Meals for Back-to-School. Free printable recipes and grocery list included.
23 Insanely Clever Ways To Cook With Cauliflower Instead Of Carbs Paleo Recipes, Low Carb Recipes, Banting Recipes, Easy Recipes, Dessert Recipes, Dinner Recipes, Healthy Cooking, Healthy Snacks
Paleo Recipes
Low Carb Recipes
Banting Recipes
Easy Recipes
Dessert Recipes
Dinner Recipes
Healthy Cooking
Healthy Snacks
23 Insanely Clever Ways To Cook With Cauliflower Instead Of Carbs
What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice Natural Cure For Arthritis, Types Of Arthritis, Knee Arthritis, Rheumatoid Arthritis, Arthritis Diet, Arthritis Remedies
Natural Cure For Arthritis
Types Of Arthritis
Knee Arthritis
Rheumatoid Arthritis
Arthritis Diet
Arthritis Remedies
What's best for your aches and pains: ice or heat? #infographic #pain #heat #ice
Tea please! Healthy Drinks, Healthy Tips, Healthy Habits, Healthy Choices, Healthy Recipes, Stay Healthy, Healthy Foods, Herbal Remedies, Health Remedies
Healthy Drinks
Healthy Tips
Healthy Habits
Healthy Choices
Healthy Recipes
Stay Healthy
Healthy Foods
Herbal Remedies
Health Remedies
Tea please!
How to Freeze Vegetables for Soups, Pot Pies, Casseroles, etc. from DessertNowDinnerLater.com. Get dinner on the table quicker with these simple tricks! Freezing Vegetables, Frozen Vegetables, Fruits And Veggies, Freezing Celery, Canning Recipes, Soup Recipes, Freezer Recipes, Drink Recipes
Freezing Vegetables
Frozen Vegetables
Fruits And Veggies
Freezing Celery
Canning Recipes
Soup Recipes
Freezer Recipes
Drink Recipes
How to Freeze Vegetables for Soups, Pot Pies, Casseroles, etc. from DessertNowDinnerLater.com. Get dinner on the table quicker with these simple tricks!
THE EASIEST 3-INGREDIENT FUDGE BITES Paleo Dessert, Healthy Sweets, Vegan Desserts, Just Desserts, Healthy Food, Fudge Recipes, Candy Recipes, Sweet Recipes
Paleo Dessert
Healthy Sweets
Vegan Desserts
Just Desserts
Healthy Food
Fudge Recipes
Candy Recipes
Sweet Recipes
THE EASIEST 3-INGREDIENT FUDGE BITES
OMG Chocolate Desserts
OMG Chocolate Desserts
Dana Shafir Wellness
Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant. Chakra Meditation, Chakra Healing, Reiki Chakra, Chakra Crystals, Ayurveda, Mind Body Spirit, Mind Body Soul, Yoga Inspiration
Chakra Meditation
Chakra Healing
Reiki Chakra
Chakra Crystals
Ayurveda
Mind Body Spirit
Mind Body Soul
Yoga Inspiration
Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.
In my eyes, simple is perfect, classy, and always in style. I made these burgers out of 1 lb. grass-fed ground beef, 1 cup of onions sautéed in grass-fed Kerrygold butter, and homemade 1/2 cup bacon bits (free of nitrites and nitrates). Simple. Delicious. Healthy. Perfect! facebook.com/danashafirwellness danashafirwellness.com Kerrygold Butter, Bacon Bits, 1 Cup, Onions, Ground Beef, Burgers, Grass, Nutrition, Wellness
Kerrygold Butter
Bacon Bits
1 Cup
Onions
Ground Beef
Burgers
Grass
Nutrition
Wellness
In my eyes, simple is perfect, classy, and always in style. I made these burgers out of 1 lb. grass-fed ground beef, 1 cup of onions sautéed in grass-fed Kerrygold butter, and homemade 1/2 cup bacon bits (free of nitrites and nitrates). Simple. Delicious. Healthy. Perfect! facebook.com/danashafirwellness danashafirwellness.com
Dana Shafir
Dana Shafir
Dana Shafir Wellness
Simply prepared veggies (steamed, roasted, grilled, sauteed) + high quality protein (such as grassfed beef, wild salmon, pasture-raised chicken/eggs or organic tofu/tempeh or beans if vegetarian) + healthy fats (olive oil, olives, coconut oil, avocado, nuts/seeds) = healthy, delicious, and super easy dinner (or lunch...or breakfast, for that matter). danashafirwellness.com facebook.com/danashafirwellness Tempeh, Tofu, Super Easy Dinner, Grass Fed Beef, Chicken Eggs, Healthy Fats, Olive Oil, Coconut Oil
Tempeh
Tofu
Super Easy Dinner
Grass Fed Beef
Chicken Eggs
Healthy Fats
Olive Oil
Coconut Oil
Simply prepared veggies (steamed, roasted, grilled, sauteed) + high quality protein (such as grassfed beef, wild salmon, pasture-raised chicken/eggs or organic tofu/tempeh or beans if vegetarian) + healthy fats (olive oil, olives, coconut oil, avocado, nuts/seeds) = healthy, delicious, and super easy dinner (or lunch...or breakfast, for that matter). danashafirwellness.com facebook.com/danashafirwellness
Dana Shafir
Dana Shafir
Dana Shafir Wellness
New Recipes, Raw Cheese, Egg Muffins, Grass Fed Butter, Roasted Butternut Squash, Lunches And Dinners
New Recipes
Raw Cheese
Egg Muffins
Grass Fed Butter
Roasted Butternut Squash
Lunches And Dinners
Dana Shafir
Dana Shafir
Dana Shafir Wellness
Guacamole Deviled Eggs are a delicious "clean" appetizer loaded with healthy fats. Healthy Eating, Fun Recipes, Healthy Protein, Avocado Recipes, Think Food, Love Food
Healthy Eating
Fun Recipes
Healthy Protein
Avocado Recipes
Think Food
Love Food
Guacamole Deviled Eggs are a delicious "clean" appetizer loaded with healthy fats.
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25m
Simple, healthy, and looks delicious! Cooking Tips, Cooking Steak, Paleo Meals, Healthy Steak Recipes
Cooking Tips
Cooking Steak
Paleo Meals
Healthy Steak Recipes
Simple, healthy, and looks delicious!
Guide to Flavoring with Spices Cook Smarts, Cooking Hacks, Healthy Moms, Cooking Classes, Cooking Pork
Cook Smarts
Cooking Hacks
Healthy Moms
Cooking Classes
Cooking Pork
Guide to Flavoring with Spices
WorkLAD .
WorkLAD .
Dana Shafir Wellness
How-to Make Whipped Coconut Cream Healthy Desserts, Delicious Desserts, Yummy Food, Dinner Dessert, Smoothies Vegan, Whole Food Recipes
Healthy Desserts
Delicious Desserts
Yummy Food
Dinner Dessert
Smoothies Vegan
Whole Food Recipes
How-to Make Whipped Coconut Cream
Janine Morgan
Janine Morgan
Dana Shafir Wellness
Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Its healthy, nutritious and completely addictive! Vegetarian Recipes, Bariatric Recipes, Bariatric Eating, Ketogenic Recipes, Ketogenic Diet, Pureed Recipes
Vegetarian Recipes
Bariatric Recipes
Bariatric Eating
Ketogenic Recipes
Ketogenic Diet
Pureed Recipes
Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Its healthy, nutritious and completely addictive!
Damn Delicious® | Quick and Easy Family-Friendly Meals
Damn Delicious® | Quick and Easy Family-Friendly Meals
Dana Shafir Wellness
Infographic for building the perfect smoothie! Apple Smoothies, Healthy Smoothies, Get Healthy, Healthy Breakfasts, Healthy Women, Making Smoothies
Apple Smoothies
Healthy Smoothies
Get Healthy
Healthy Breakfasts
Healthy Women
Making Smoothies
Infographic for building the perfect smoothie!
Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com Paleo Diet Food List, Paleo Diet Plan, Paleo Life, Diet Recipes, Diet Meals, Eating Paleo, Clean Eating, Crockpot Meals, Clean Recipes
Paleo Diet Food List
Paleo Diet Plan
Paleo Life
Diet Recipes
Diet Meals
Eating Paleo
Clean Eating
Crockpot Meals
Clean Recipes
Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com
How to Tell if an Avocado is Ripe | Community Post: 40 Creative Food Hacks That Will Change The Way You Cook Avocado Food, Avocado Health, Avocado Dishes, Avocado Dessert, Avocado Dip
Avocado Food
Avocado Health
Avocado Dishes
Avocado Dessert
Avocado Dip
How to Tell if an Avocado is Ripe | Community Post: 40 Creative Food Hacks That Will Change The Way You Cook
This is so cool! Classic recipes are fun, but sometimes you want to spice things up a bit. Next time you try a recipe, add some regional flavor by adding just three spices, courtesy of this chart from Kit Stone. Spice Blends, Spice Mixes, All Spice, Food Charts, Homemade Spices, Homemade Food, Spices And Herbs, Seasoning Mixes, Baking Tips
Spice Blends
Spice Mixes
All Spice
Food Charts
Homemade Spices
Homemade Food
Spices And Herbs
Seasoning Mixes
Baking Tips
This is so cool! Classic recipes are fun, but sometimes you want to spice things up a bit. Next time you try a recipe, add some regional flavor by adding just three spices, courtesy of this chart from Kit Stone.
Gut health/ Fermented Foods - savorylotus.com Fermentation Recipes, Raw Food Recipes, Vegetable Recipes, Kefir Recipes, Canning Tips, Clean Foods
Fermentation Recipes
Raw Food Recipes
Vegetable Recipes
Kefir Recipes
Canning Tips
Clean Foods
Gut health/ Fermented Foods - savorylotus.com
Learn how to get through a panic attack. Panic attacks are scary, so it's important to know how to get through a panic attack. Thyroid Issues, Thyroid Disease, Thyroid Health, Thyroid Supplements, Thyroid Problems, Health Tips, Health And Wellness, Health Fitness, Mental Health
Thyroid Issues
Thyroid Disease
Thyroid Health
Thyroid Supplements
Thyroid Problems
Health Tips
Health And Wellness
Health Fitness
Mental Health
Learn how to get through a panic attack. Panic attacks are scary, so it's important to know how to get through a panic attack.
top 10 foods that make you fertile. Fertility Foods, Fertility Help, Fertility Yoga, Women Fertility, Natural Fertility, Increasing Fertility, Fertility Spells, Fertility Medications, Fertility Smoothie
Fertility Foods
Fertility Help
Fertility Yoga
Women Fertility
Natural Fertility
Increasing Fertility
Fertility Spells
Fertility Medications
Fertility Smoothie
top 10 foods that make you fertile.