Dana Shafir Wellness

Collection by Dana Shafir

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Health, Wellness, Kids, Nutrition, Well-being, Psychological health, Fitness

Dana Shafir
Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.

charmedyoga.com [16]

Ah the Chakras. The "gateway drug" of the energy body. Mysterious and wonderful and brilliant.

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic]

Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com

Gut health/ Fermented Foods - savorylotus.com

85 Ways to Eat More Fermented Foods - Savory Lotus

OK, so we all know by now that taking care of the gut is important. And fermented foods are an easy way to do that. Need some inspiration? Here's 85 easy ways to eat more fermented foods.

31 Crockpot Freezer Meals for Back-to-School. Free printable recipes and grocery list included.

31 Crockpot Freezer Meals for Back-to-School

Simplify back-to-school season. Here are 31 amazing crockpot freezer recipes that I’ve tried myself (grocery list included!).

7 Powerful Healing Herbal Teas. Herbal teas are powerful form of medicine known by mankind for hundreds of years to treat and prevent illnesses.

7 Healing Herbal Teas

7 Powerful Healing Herbal Teas. Herbal teas are powerful form of medicine known by mankind for hundreds of years to treat and prevent illnesses.

This is so cool! Classic recipes are fun, but sometimes you want to spice things up a bit. Next time you try a recipe, add some regional flavor by adding just three spices, courtesy of this chart from Kit Stone.

Master “Fusion” Cooking With Three Spices

Classic recipes are fun, but sometimes you want to spice things up a bit. Next time you try a recipe, add some regional flavor by adding just three spices, courtesy of this chart from Kit Stone.

Guacamole Deviled Eggs are a delicious "clean" appetizer loaded with healthy fats.

Guacamole Deviled Eggs {Avocado Deviled Eggs} | SimplyRecipes.com

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39 reviews
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25 minutes
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Guacamole Deviled Eggs! Hard boiled eggs and avocado are made for each other in these creamy, tasty deviled eggs. No mayo needed.

How to Freeze Vegetables for Soups, Pot Pies, Casseroles, etc. from DessertNowDinnerLater.com. Get dinner on the table quicker with these simple tricks!

Freezer Vegetables

I am a soup gal. Some of you regular readers may have noticed that last year. If you are a new reader to my blog, you will start to take notice real soon since soup

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Its healthy, nutritious and completely addictive!
Cooking RecipesHealthy RecipesRecipiesBariatric EatingKetogenic Recipes

Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. Its healthy, nutritious and completely addictive!

Cook Smarts' Guide to Flavor Profiles #infographics #cookingtips #flavor

Creating More Flavor | Cook Smarts

Creating More Flavor Having the confidence and smarts to flavor your cooking means you’ll never have to settle for a bland dish again. 3 Simplest Flavoring Secrets We’ve all experienced this not-so-great cooking situation – you spend a ton of time following a recipe, creating a meal, and the end result is bland and boring. […]

top 10 foods that make you fertile.

Melbourne Rims Specialist | Wheels, Tyres and 4WD Accessories

How to Buy Alloy Wheels Alloy wheels aren’t popular just because they look sporty—they’re lightweight, and they’re also more affordable than steel wheels. Alloys are created from a combination of aluminum, magnesium and other materials, and they’re known to offer drivers a smoother experience. Though “steelies” are sometimes used on racing vehicles, today’s consumers often […]

Guide to Flavoring with Spices

Guide to Flavoring with Spices via http://@Cook Smarts #infographic #spices #flavor - #WORKLAD

Guide to Flavoring with Spices