Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Oatmeal Smoothies

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Haha says about lower belly pouch, but looks like a killer push-up. Doing push ups in this position is killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

Cheesy Vegetable Chowder - adding this to the rotation, whole family LOVED it! Like broccoli cheese soup meets creamy potato soup.

Cheesy Vegetable Chowder (AKA Broccoli Cheese Potato Soup)

Cheesy Vegetable Chowder - adding this to the rotation, whole family LOVED it! Like broccoli cheese soup meets creamy potato soup.

Fall 2014: Books to add to your reading list.

Books to Read Fall 2014

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