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30 day fitness challenge

Brazen Fit Challenge

Squat challenge! Can you get to 200 squats in one month?

5/100 Fitness Challenge

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout.

Back On Pointe, Mixing high-intensity cardio with oblique...

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No Equipment Full-Body Circuit Workout

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One Week Intensity Workout

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

Beauty come from within / workout routine on imgfave