I think I am going to give it a try. You are supposed to lose around 10 lbs. in 3 days

The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.

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Easy 1200 calorie weight loss tips from Bonnie S. This is pretty good except I don't agree with I'd need more than 1200 calories a day to be healthy, and I'm not great at budgeting my money :)