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  • 123 Pins

The Piriformis is a great muscle to get a treatment on to reduce sciatic pain, low back pain, or hip joint pain.

Instagram:GraterolKaren Twitter:GraterolKaren Pinterest:GraterolKaren Polyvore:KarenGraterol Ask:Whoiskaren

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My Top 10 Favorite Vintage Inspired Hairstyles - The Glamorous Housewife

theglamoroushousewife.com

Finally, a cute hairstyle for when I'm on the bike. I could do something like this.

The Polka Dot Pigtails

kitsylane.net

Homemade Coconut Oil Creamsicle Lotion Bars - Moisturize your skin without chemicals and unnatural ingredients by using homemade coconut oil creamsicle lotion bars. Not a fan of creamsicle? No problem, you can customize this easy DIY recipe by substituting your favorite essential oils. These homemade coconut oil creamsicle lotion bars also make great DIY gifts.

DIY Beauty Care: Homemade Coconut Oil Creamsicle Lotion Bars

freebiefindingmom.com

Are you looking for a natural, healthy way to wash and condition your hair? If you have not tried homemade shampoo bars yet you are missing out. They are known to eliminate frizz and soften hair. In fact, you may not even need a conditioner after use. This DIY beauty recipe for rosemary shampoo bars requires just 4 ingredients and takes only minutes to make (excluding cooling time to harden). Though rosemary essential oil is great for hair growth and shine, feel free to customize this homemade b

Homemade Shampoo Bars: Rosemary Shampoo Bars

freebiefindingmom.com

12 Fabulous Short Layered Bob Hairstyles | Pretty Designs

12 Fabulous Short Layered Bob Hairstyles - Pretty Designs

prettydesigns.com

Buy FlipBelt today with free shipping! Best rated running belt ever! Fits Phones, Credit Card, Keys, Gels, Medical, Mace, Lip Balm, Powerbar, iPod, etc... Fits all phones including the iPhone 6 Plus! No Bounce! Machine wash! Move your phone to any location on your waist for different activities and exercises. Use 10% off code: PIN10 until 12/31/2015. Click the image to shop now.

Beauty Tip: Get gorgeous hair with a coconut oil hair treatment. Find out how easy it is.

Top 25 Best Yoga Asanas For Losing Weight Quickly And Easily - The word asana is usually translated as "pose" or "posture," but its more literal meaning is "comfortable seat."

Hand Exercises for Physical Therapists & Chiropractors ... would be perfect for Massage Therapists. #handexercises www.OneMorePress.com

You ignore me now, but you’ll need me later is what your body screams everyday Make the change - visit

FoodAthlete Blog

foodathlete.com

In working with clients with tension headaches I find a holistic approach is most effective...

Holiday eating recovery tips... or rather "How to feel amazing all the time."

Paleo health chronic inflammation

Health Tips | StyleCraze

stylecraze.com

Ear Reflexology

Ear reflexology | RAW FOR BEAUTY

rawforbeauty.com

3 Exercises to Improve Your Posture -- These three exercises are simple yet powerful; practiced regularly, they can fundamentally remake your posture.

3 Exercises to Improve Your Posture

bhg.com

self-massage -automassaggio . Il palmo della mano è ricco di terminazioni nervose e di collegamenti con il resto del corpo

Need to get in touch with your emotions? Check out this article that can solve all of your problems

14 Face Exercises For A Happy Smile: There are some very simple facial exercises that reduce the appearance of wrinkles and gives you a younger looking face.

14 Yoga Exercises For Slimming Your Face

stylecraze.com

Emotional Pain Chart!

foot massage for health reflexology works!! HealingIntuition

Foot Massage TipsPositiveMed | Stay Healthy. Live Happy

positivemed.com

Accupressure

Which part of the foot corresponds to the actual body part | The House of Beccaria

Trigger Point Therapy - Trigger point therapy is the use of various methods to relax and release trigger points in the body.

Trigger Point Therapy | Busselton Holistic Health

busseltonholistic.com.au