5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.
Do-Anywhere Bodyweight Workout
Simple, but Effective Abdominal Exercises for Women at Home - Ab Machines & Workouts
Monthly exercise workout plan #getfitandhealthy plus thirty minutes of cardio each day. Doing this!
7-Day Morning Workout Challenge - get ready to start Monday!
Started stretching today! This is an awesome way to start/end your day!
Arms and Abs