Danielle Gibbs
Danielle Gibbs
Danielle Gibbs

Danielle Gibbs

Do *THIS* exercise for a better backside!

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Fantastic guide to beans from Kris Carr...

I love this. Not everyone is blessed enough to have these types of friendships. But I am, and I'm beyond thankful//

Such a great move for the abs and your back. The twist targets the obliques and the row will open your chest and strengthen your upper back for better posture. Best of all this is a functional fitness exercise.