I’ve mentioned a few times on here how my food prep binges on the weekend really help me stay on track with nutrition throughout the week. I hadn’t really thought much about writing a post about it until I saw the awesome Lindsay over at the The Lean Green Bean do her weekly series on …

how i prep food for the week

food prep binges on the weekend really help stay on track with nutrition throughout the week. (Also- awesome Lindsay over at the The Lean Green Bean do her weekly series on …)

Turmeric For Facial Hair Remedies – Mix some turmeric with milk to make a thick paste. Then apply it on your face. After it dries off, rub it off using gentle c

TOP 10 BEST BEAUTY REMEDIES USING TURMERIC

Turmeric For Facial Hair Remedies – Mix some with milk to make a thick paste. Then apply it on your face. After it dries off, rub it off using gentle c.

https://www.facebook.com/MyStylistRyan/photos/a.1194402370594762.1073741833.327472180621123/1194938470541152/?type=3

The end colour / Evening Shadow Cool toned Colormelt-Ash brown base with platinum.

Discover how to combine the principles of reflexology with the benefits of essential oils! This in-depth guide outlines a method of foot massage using essential oils which targets specific zones of the body ★facebook.com/purasentials★

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Turmeric is one of the most potent natural cure-all.� Turmeric lemonade will give you a good daily dose of turmeric.

This Turmeric Lemonade Is Better At Treating Depression Than Prozac

Turmeric Lemonade Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons maple syrup or honey (you could even do half of each) Juice of 1 lemons Optional: add the juice of 1 blood orange

Pressure points in the human body can play an important role in our health and well-being.

For years we have known that Feng Fu pressure points in the human body can play an important role in our health and well-being.

Bras designed using real women's measurements.

Bras designed using real women's measurements. - stunning women in lingerie, lingerie plus size, lingerie galleries *ad

8 Week Body Transformation: Day 9 Shoulders

Day Here we go, time to work our Shoulders (love shoulder day). Today we are going to hammer through 6 exercises and we will do 2 warm up sets for each exercise, BUT if you do not have time to do 2 warm up sets for each exercise then just do one or s

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