Diary of a Fit Mommy's 14 Day Bubble Butt Challenge, will do daily for 30 days on top of 10 reps (3 sets) pistol squats, jump squats and plie squats nightly post baby to tighten up my booty!

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fitmommydiaries.blogspot.ca

Get rid of your muffin top and back fat.

Stand Up for Flat Abs

womenshealthmag.com

I remember how easy this was to do back in the day for me, time to get it in again!!!

The Secret to Amazing Abs

popsugar.com

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge | See more about plank challenge, fitness challenges and crunch challenge.

We Challenge You!

rcsoatl.com

These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

Exercises to Get Rid of Back Fat | YouBeauty

youbeauty.com

Back in Time at the Tide Pools + Sexy Back Exercises!

blogilates.com

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

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movenourishbelieve.com

Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

fitsugar.com

30 day abs and squats challenge.

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This 30 day abs workout challenge has been designed to help you tone up your ab and stomach area to get the flat defined look you always wanted.

30 Day Ab Challenge - 30 Day Fitness Challenges

30dayfitnesschallenges.com

Simple, easy and delicious.

Naturally Flavored Water ~Sweet and Savory by Shinee

sweetandsavorybyshinee.com

I challenge you. I want to see before and after pictures too.

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Couch to 5k! Just what I need! - Click image to find more hot Pinterest pins

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