Similar to his teacher's behavioral chart. Good cute idea to make with your kids and easy fun chore chart! Maybe this cute idea with simple chores will help them on a daily basis to learn their own routines easier!
Tight hip flexor stretch: This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.