Dr. Danika Health
Dr. Danika Health
Dr. Danika Health

Dr. Danika Health

1291 Followers
Los Angeles, CA
Doctor of behavioral health, psychotherapist. ☀ Helping people change and create healthier behaviors, relationships, and quality of life. instagram.com/dr_danik

Dr. Danika Health's best boards

More ideas from Dr. Danika Health

Low Carb Hacks | ditchthecarbs.com / #lowcarb shared on https://facebook.com/lowcarbzen

What foods can a diabetic eat What to eat if your diabetic Low Carb Hacks “Comment: Milk for low carb? Also, you can make homemade low carb ice cream.)” Eating the right foods can help keep blood sugar on an

Sometimes in the rush we forget the simpler smaller things, that help us a lot.

For the Mindful Art Therapists out there.a mindfulness benefits infographic Meditation is something I strongly believe in and practice in my free time.

The importance of self care

Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.

5 love languages

The Five Love Languages. How to live them out at home. 5 Love Languages printable with ideas on how to implement at home with family.

Useful Tips

How to win at life - tips for how to get up early, start the day, work fast, think faster, and have a simple life as an entrepreneur (or anybody).

The Science of Mental Illness Infographic

The Science of Health - "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between

6 Easy Tips for Improving Physical and Mental Health #health #remedies #tips

6 Easy Tips for Improving Physical and Mental Health - Jeanette's Healthy Living See more about mental health, health remedies and tips.

Repinned by http://transforming-my-life.com

Cute acronym to help you remember the steps of becoming a good mentor, tutor, boss or any kind of leader. There is no one right way to be a leader. You have to lead they way you and your colleagues see fit. Help them with their GROWTH.

many benefits of yoga

How Yoga Transforms Your Body fitness exercise yoga health healthy living home exercise yoga poses exercising exercise tutorials yoga for beginners

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling click here melissasatti.com/

20 Ways to reduce stress or anxiety. Before it bubbles over, take time every day or week to lower stress levels by practicing self-care. To find out more about depression and anxiety counseling

Pinterest
Search