Chicken, Spinach And Cannellini Bean Quesadillas-- skip flour, use whole grain tortillas
Cilantro Thai Grilled Chicken. Use liquid aminos instead of soy
Easy and clean balsamic chicken bake
Sweet Potato Crisps - 2 sweet potatoes 1/2 cup egg whites 1/2 teaspoon rosemary 1/4 teaspoon pepper. (vegan cheese)
Healthy Snack: Gluten-Free Quinoa Pizza Bites -- dairy free vegan cheese; organic sauce
Green Quinoa Salad....I have been looking for Quinoa recipes and I am definitely going to try this one.
Lime avocado chicken
Portabella mushroom pizzas. Zero dough, less calories and yum! Use vegan dairy free cheese & sea salt
Chickpea–Sweet Potato Burgers With Dilly Cucumbers. "Hearty sweet potatoes and chickpeas create a burger that's about as meaty as it gets without using any meat. Dried chickpeas keep these patties crispy; soak them overnight so they're ready to cook when you are." Vegan
Skip the sugar, Use sea salt instead of regular
Zucchini Chips -Use olive oil & sea salt Yum! Bake at 425 for 15 min
Spaghetti squash cheesy veggie "pasta" bake - Skip the carrotts; use organic tomato sauce & vegan, dairy free cheese
Avocado, basil, and lemon to make a creamy pasta sauce instead of Alfredo. Use sea salt & brown rice/whole grain pasta
Recipe: Spicy Roasted Chickpeas | Greatist
10 artichoke recipes....Read ingredients, some changes necessary
Savory Bean and Spinach Soup - Beans & tomatoes organic with only sea salt....Low/no sodium broth..skip the cheese
Veggie & Chickpea Ragu: Use fresh veggies, whole grain/brown rice pasta & skip the peas
baked eggplant chips Skip nuts in pesto
Cauliflower “Bread”sticks -- Use egg whites only
Creamy Cauliflower Soup Recipe - dont use wine.. use broth twice!
The most fabulous cauliflower dish you have ever eaten, bar none. Roasted Cauliflower with Red Chile, Cilantro & Lime
Hummus-Crusted Chicken...baked on a bed of zucchini and yellow squash.
Herbed Brown Rice Pilaf Recipe - leave out the butter and i used 1/2 and 1/2 low sodium chicken broth and water - was so delicious!!!
Chicken rolls w/ asparagus and mozzarella - a quick, easy, and healthy weeknight dinner choice! leave the cheese out.. u can also use spinach and brown rice or whole grain bread crumbs
Cauliflour Pizza - Use vegan, dairy free cheese, organic sauce and only egg whites.