Where to measure inches, in order to chart your progress and see how far you have come!
Fitness Motivational Quotes
Flat stomach, tight butt, and no love handles.
Ten week work out plan! Now that I have the OK from my doctor at my postpartum check up- it's time to lose this baby weight!
10 Week Workout Plan!
Here is a great workout to do from home. I do this in the morning, when I get home, and before bed. Takes no time at all and I can already see results!!
gotta do my research on a couple of these, but i love the work out plans these girls make. definitely worth a try
I love this... quick but painful... not quite sure it actually burns as many calories as it says but its great to add to your work out plan/ if you are pressed for time