Danil Nikitin
More ideas from Danil
Travel Tips : Infographic: A Guide To Off Season Travel In Countries Around The World

Besides having better rates when traveling during off-peak seasons, you may also skip the long queues at places of attraction, and enjoy a less.

Travel Tips : Infographic: A Guide To Off Season Travel In Countries Around The World

Besides having better rates when traveling during off-peak seasons, you may also skip the long queues at places of attraction, and enjoy a less.

узбекская кухня

узбекская кухня

Vegetarian forms of protein. It drives me crazy when people worry about me not getting enough protein from being a vegetarian (I do still eat seafood), but the truth is that the SAD (standard American diet) is OVERLOADED with protein!! Multiply your weight times .36 and that's how many grams of protein you need. I usually have 1/3 of my daily amount by breakfast, alone.

Vegetarian forms of protein. the truth is that the SAD (standard American diet) is OVERLOADED with protein! I'm sick of meat-eaters fussing about my protein intake. Multiply your weight times and that's how many grams of protein you need.