Daniela Egli
More ideas from Daniela
CrossFit Inspired At Home Chipper Workout

CrossFit Inspired At Home Chipper Workout: Hollow Rocks-Rock like a banana, Air Squats-Arms out and up

A list of bodyweight workouts that I will be doing while traveling for the Holidays!

33 CrossFIT Workouts w/NO Equipment + U can DO Anywhere like Home/TRAVELS πŸ‘πŸ½πŸ’ͺπŸΎπŸ’‹πŸ˜˜ Do you not have time or money to train at a Box? Then you need to try these 33 CrossFit BodyWeight Workouts that you can do at home or while traveling.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com http://www.dirtyweights.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! Health and fitness board.

WOD 9/11 - for time Change to 25 kb swings & 25 ball slams Buy In & cash out 25 pull ups for both

WOD - for time Change to 25 kb swings & 25 ball slams Buy In & cash out 25 pull ups for both crossfit workouts

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

AMRAP- dont have a box to do box jumps on... substitute squat jumps instead... sounds good to me,

AMRAP- dont have a box to do box jumps on. substitute squat jumps instead. sounds good to me, and v-ups instead of crunches!

3 part AMRAP Crossfit workout for 50 States In A Year

We made it to Alaska and our first event was at CrossFit Grizzly in Palmer. The day before the event we met one of the owners, Richell, and her two kiddos for coffee and playing around downtown Pal…