More ideas from Darcy


Creamy Pumpkin Soup – We love this spiced soup! It’s delicious for weeknight meals or elegant holiday dinners! |

Creamy Pumpkin Soup Recipe 3 C Chicken Broth t Ginger (freshly ground) 2 C Pumpkin Puree t Cinnamon Onion Chopped t Nutmeg t Thyme C Heavy Cream Clove Garlic


Back and neck stretches minutes a day 3 days a week.perfect for my stiff neck and back as a hairstylist :) spinal flexibility and stretching exercises postural chart xxxx

Back stretching exercises: improve flexibility, relieve tension

Back stretching exercises help keep your muscles comfortable and relaxed throughout the day. Use this routine to prepare your muscles for the day ahead, to cool down at the end of a workout, or relieve stress and tension at the end of a long day.