I'm goin to try this to see if it works! If it doesn't somebody is going to be in big trouble!!!!

Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises

crunchless abs workout. great for the legs and booty too.

Health/Fitness Blog: Crunchless Abs

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Stand Up for Flat Abs

Get rid of your muffin top and back fat. In the beginner mode do 30 rep of each. I've made this my every-workout routine.:) +

Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!

After This 30-Day Challenge, You'll Have the Best Butt Ever

Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!

Abs Workout: The Fastest Way to Lose Belly Fat' #1 Yes. True #2 Ouch. #3 You can do this!

The Fastest Way to Lose Belly Fat

Abs Workout: The Fastest Way to Lose Belly Fat' #1 Yes. True #2 Ouch. #3 You can do this!

Tone your chest and core with this move!

Get It Right, Get It Tight: Chest Fly on Stability Ball

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

20-Minute Home Cardio Workout

HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

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