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Get In Shape

Get In Shape

  • 111 Pins

Because they're not the only way to get a better butt.

9 Butt Moves That Beat Squats

We love soccer on the beach. Facebook: Twitter: @FYSA Soccer Website:

Nike comfy and easy casual pant fashion

Nike Rally Tight Pant Black Heather Sail | Shipped Free at Zappos

Jawbone UP24

Compare Before You Wear: The Most Popular Fitness Trackers

Butt exercise: Targets gluteus maximus and hamstrings. Lie facedown on floor with head on folded arms, squeezing a 1-pound dumbbell or rolled-up towel behind bent left knee, foot flexed. Tuck pelvis to flatten out low back. Lift bent left leg a few inches off floor; lower. Do 20 reps. Switch sides, repeat

Defy Gravity: Your Butt-Sculpting Workout Plan


The Butt Challenge

menstrual cycle workout

Your Monthly Flow Chart: Fitness For Every Part of Your Cycle


Charity Brooks | Pinvolve

Simple Tips to Improve Your Running Form

Check Yourself: Running-Form To-Do List

Unleash your legs.

Unleash your legs. | Running Quotes

The Iron Truth about Kettlebell Training

Strength Training Infographic

Cultivate Create: Weigh-In Wednesday #4

Story of my life, but only half of it. The shorts aint getting any shorter just yet lol.

running... nothing more than an argument.. keep going.

Running Strong



Motivation to complete 1st 1/2 marathon this year. Hollye Jacobs, Breast Cancer Survivor - Quotes Inspiration - 13.1 Reasons Why I Love Half Marathons

Half Marathon Running Inspirational John by StephLawsonDesign

Work out for runners

The Best Cross-Training Options for Runners

How Much Protein To Gain Lean Muscle For Women

Enemies of your skin are some of your products you consume daily.