More ideas from Juchu
Need to lose weight and see inches melt from your waist, hips, or thighs? This 7-Day Workout Challenge is your solution. Workout challenges can be a fun way to jump start a healthy lifestyle change. This is specifically designed to be a toning and weight loss workout, so get ready to drop some beads of sweat,…
The difference between buns of steel and buns of, well, pants are these 6 bum-blasting exercises. We tried ’em — now it’s your turn. Get moving! 1. Squat Stand with feet hip-width separately and abs trail in. Drop your shoulders and heft your chest and hook your knees and squat down plunge your butt out. …
3 step butt workout
6 Simple butt exercises to a sculpted and lifted butt. #buttexercises #glutes #squats
Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be!
Lower ab workouts! Challenge friends by tagging them! #female6packguide
Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.