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  • 15 Pins

Vertical Abs Workout: 6 Standing Moves for a Six-Pack Get up off the floor and work your core more with these targeted toning exercises

Vertical Abs Workout: 6 Standing Moves for a Six-Pack

shape.com

Image of Say It on a Ring

HeidiJHale — Say It on a Ring

heidijhale.bigcartel.com

Full Body Blaster. Twenty exercises 20 reps each. Cardio and Strength. At Home. No equipment needed. Body Weight. WOD. Cross fit style. #vampFITNESS

Getting Plenty Twenty by Twenty

vampfitness.weebly.com

Thigh workout

The Best Infinity Ring. With his and hers birth stones and Anniversary date. Awh!!!

Healing Scars Naturally

Greatist | Health and Fitness News, Tips, Recipes, and Exercises

greatist.com

teeth whitener? couldn't hurt

acne scar

Not shaving for a week? I'll try it!

Navy and White

30 day plank challenge

It's so simple when you look at it like this!

Zumba; full length vids

Classy and Chic Fall Looks

50 Best Exercises for Muffin Top.