Inside the Meenakshi Temple in the holy city of Madurai in Tamil Nadu,

Houses of the Holy

Sri Meenakshi Temple (This Hindu temple is dedicated to Shiva and his consort Parvati), Madurai, Tamil Nadu, India.

Sri Meenakshi Temple (This Hindu temple is dedicated to Shiva and his consort Parvati), Madurai, Tamil Nadu, India.

How much sugar/day is just right?  The American Heart Association (AHA) recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. For most American women, that’s no more than 100 calories per day, or about 6 teaspoons of sugar. For men, it’s 150 calories per day, or about 9 teaspoons.  Infographic #Sugar

How much sugar/day is just right? The American Heart Association (AHA) recommends limiting the amount of added sugars you consume to no more than half of your daily discretionary calories allowance. For most American women, that’s no more than 100 calories per day, or about 6 teaspoons of sugar. For men, it’s 150 calories per day, or about 9 teaspoons. Infographic #Sugar

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