Balancing Workout for Couples & Friends - Chrissy Chitwood
Hello to our Fit Body Full Life family! Since we started Fit Body Full Life a few years back, we have grown and evolved. It is so rewarding to see all the Fit Body Full Lifers who tune in to our blog and videos. In the essence of family, friendship, communication and trust, we developed…
All day on Instagram, we've been sharing partner exercises you and your loved one - whether that's romantic or bestie status - can do together to break a sweat. After all, those who sweat together stay together, and saying, "See ya, I'm off to the gym" is no way to spend your Valentine's Day. Head there together (the obvious solution) and bust out these exercises from some of our favorite trainers. Then be sure to follow us on Instagram for all the fun, fit updates your heart could ever…
Tuesday Training: Partner Total Body Workout Routine with Core/Ab Emphasis
Okay please forgive me for being a major cheeseball and doing a couples/partner workout just in time for Valentine's Day, but I can't help myself.
Be All The Couple's Goals With This Partner Workout
This partner workout requires zero gym membership, zero cardio and zero equipment. Plus, the one-on-one action doubles as quality time.
Training with a partner can make the time spent exercising totally fly by just as it ups the intensity level and helps each improve their performance. The Army of Two workout is an exercise in synchronized muscle control. Not only do you have to...
Angie Bellemare on Instagram: “💕DOUBLE TAP for good karma💕 ----------------------------------- If I had to pick one post ever , this is probably my fav! 👟💪TAG your…”
I love my workout buddy! He keeps me accountable, on track, he pushes me to fight harder and train longer, he motivates me like no one else, and keeps me laughing and upbeat so it never really feels like "work." CLICK the pin to see this workout compilation with all my favorite couples workout moves! REPIN if you will try these with your partner!