Heather Daugherty-Wood

Heather Daugherty-Wood

Heather Daugherty-Wood
More ideas from Heather
That morning cup of coffee may not be doing your waistline any favors if you like added flavors, sugar, and cream or milk. Instead, try one of these five breakfast smoothies to jump-start your day and help melt unsightly belly fat! Chocolate-Covered Almond Smoothie Benefit: For only 450 calories, you’ll get a healthy dose of protein and essential nutrients! Ingredients: 1 cup - almond milk or coconut-almond milk 1 teaspoon - unsweetened cocoa powder 2 tablespoon - protein powder 1 tablespoon…

That morning cup of coffee may not be doing your waistline any favors if you like added flavors, sugar, and cream or milk. Instead, try one of these five breakfast smoothies to jump-start your day and help melt unsightly belly fat!

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