1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.
This natural hand milled facial soap recipe is perfectly suited for dry and maturing skin and contains nourishing ingredients like rosehip seed oil and sea buckthorn oil. As it's made using the rebatch or handmilling soapmaking method there's no lye to work with. These make great homemade Valentine's day gifts too!