1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

This Homemade Mint Sugar Scrub is easy to make and a great DIY gift idea! Smells fantastic and leaves your skin super soft!

DIY Mint Sugar Scrub

This Homemade Mint Sugar Scrub is easy to make and a great DIY gift idea! Smells fantastic and leaves your skin super soft!

7 MINUTE HIT WORKOUT- each exercise as hard/fast as you can for 30 seconds.

Burn Major Calories With This 7-Minute HIIT Workout

1Tbsp of iodine 2% 1Cup of baby oil Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR!

1Tbsp of iodine 2% 1Cup of baby oil Rub your hairy area with the mixture and let set for only 5 minutes. Then gently wipe away with a damp cloth. Viola!!!! NO MORE HAIR!

Sweet Almond Poppyseed Soap. 3 ingredients, so luxurious on dry hands and so easy to make.

Sweet Almond Poppyseed Soap. 3 ingredients, so luxurious on dry hands and so easy to make.

Effective Home Remedies For Ingrown Toenails - A doctor taught me this years ago - it works beautifully!

Effective Home Remedies For Ingrown Toenails - A doctor taught me this years ago - it works beautifully!

Rice Shoulder Heating Pad, with Lavender Project would of been perfect for sil birthday gift

Rice Shoulder Heating Pad, with Lavender Project would of been perfect for sil birthday gift

Coconut oil and honey are powerhouses in their own right, but combined they make an unbeatable base for a myriad of homemade remedies!

Coconut Oil & Honey Blend - Blendtec Blog

Coconut oil and honey are powerhouses in their own right, but combined they make an unbeatable base for a myriad of homemade remedies!

This natural hand milled facial soap recipe is perfectly suited for dry and maturing skin and contains nourishing ingredients like rosehip seed oil and sea buckthorn oil. As it's made using the rebatch or handmilling soapmaking method there's no lye to work with. These make great homemade Valentine's day gifts too!

Natural Homemade Hand Milled Facial Soap Recipe

This natural hand milled facial soap recipe is perfectly suited for dry and maturing skin and contains nourishing ingredients like rosehip seed oil and sea buckthorn oil. As it's made using the rebatch or handmilling soapmaking method there's no lye to work with. These make great homemade Valentine's day gifts too!

Pinterest
Search