Why Sitting Is Killing You [Infographic]
Estar Sentado Te Está Matando. La verdad acerca de estar sentado.
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Sitting is killing you! #standingdesk #standupdesk #sittingdisease #Health #Fitness #BestLife #Office #Ergonomics
Wow!!!! Glad I got rid of my desk job!! HEALTHY LIFESTYLE - "Sitting is Killing You - The Truth about Sitting Down".
We transformed our desks into standing desks - "Sitting is Killing You - The Truth about Sitting Down".
Sitting is Killing You - This infographic explores the truth behind 21st century chair-based lifestyles, and how this new age of computers and convenience could actually be killing us. Click it, save it, share it, and show it to your boss in an effort to get treadmill desks or standing desks in your office!
The Truth About Sitting Down. #hawaiirehab www.hawaiiislandrecovery.com Standing up right now!
truth. i'm gonna go quit my job now.
You may want to stand up to read this. On average, most people sit down anywhere between 5-12 hours a day. Some of us tend to even sit on the couch more than we sleep in our own beds. YIKES! The chair is our worst enemy because the human body was simply not made to sit around all day long! Sitting too long can lead to chronic disease, reduced life expectancy, weight gain, heart disease and depression. Here's how! When you sit down for long periods of time, your body starts shutting down at the metabolic level. Our body's circulation also slows down, burning less calories, and making it easier for us to gain weight. Also, the enzymes responsible for breaking down fat stop working as hard, leading to heart disease. Not to mention, your body starts using less blood sugar. Sitting is so passive that you can actually burn more calories chewing a stick of gum than just simply sitting. A new study review of more than 80,000 people shows that spending too much time sitting is linked to a two-fold increase in the risk of diabetes. Scary, huh? I get it, most of us have jobs that require us to sit at a desk for up to 6-8 hours on a daily basis so sitting can be very hard to avoid in that situation. Get creative and find a way! Here are some ways to break that cycle of sitting too long at work: Don't forget to take your breaks-outside. Go grab a cup of coffee or glass of water. Don't forget bathroom breaks as needed! Stand up every half hour and stretch at your desk. If your building as an elevator-take the stairs instead. Go out for your lunch break. Do squats at your desk. When you make phone calls or reading emails, stand up to do so. What are some ways that you keep active during the day? Sitting Is Killing You source [MedicalBillingandCoding via Daily Infographic] Sitting Is Killing You [MedicalBillingandCoding via Daily Infographic]
Is Sitting Killing Your Running Workout? My Awesome Standing Desk (Plus Infographic)
Are you sitting down? Statistically speaking, you probably are. But that's not necessarily a good thing. In fact, the long-term effects of prolonged sitting day-in and day-out are not good for your personal health. And although some of us who are confined to a desk job have no choice but to sit all day, there are ways you can break your body free from the dangers of being stuck in the chair from 9-5. Check out the infographic below for ways you can break out of your chair for better health, even without standing up.
Are Books Doomed? The Rise of the e-Reader [INFOGRAPHIC]
Are Books Doomed? The Rise of E-Reading. Interesante infografía sobre datos de lectura de libros digitales y de tenencia de e-readers en Estados Unidos. El número 1 indiscutible como no podía ser de otra manera, el Kindle de Amazon. De media, los que tienen un e-reader leen más que los que no. La tendencia es clara, pero aún se leen más libros físicos que digitales.
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Are Books Doomed? The Rise of E-Reading [INFOGRAPHIC]: The tactile pleasure of worn pages between your fingers is hard to replace. But when it comes to encouraging people to embrace the written word, e-readers trump their physical counterparts.
The Rise of eReading || Love traditional books but love the ease, font setting and portability of e-readers.
#Infographic: The Rise of #eReading - Are Books Going To Become An Endangered Species? || Re the impact of #tablets #ebooks on traditional, ink and paper versions.
The rise of eReading: Are books going to become an endangered species? (Infographic) #ebooks
Infographic: The Rise of eReading: Are Books Going to Become an Endangered Species?
The Rise of E-Reading #ebooks #infographic #publishing
The Rise of eReading - ebooks v print
go ebooks, save the trees!
Are E-Books Replacing Printed Books? #EReading #Infographic Schools.com via Mashable Guest post by Yin Wu I look 4Ward to your feedback. Keep Digging for Worms! Author: Bill - Dr. William J. Ward, a.k.a DR4WARD is the Professor of Social Media at the S.I. Newhouse School of Public Communications at Syracuse University. He is ranked one of the "Top Marketing Professors on Twitter" in the world by Social Media Marketing Magazine for providing useful content and consistently engaging with followers and truly "getting it" when it comes to the best ways to use Twitter and other forms of Social Media. He earned his Ph.D. in Media and Information Studies at Michigan State University and teaches internationally. He also participates with the...
Google Love Brands. Interesante infografía en la que se muestra en orden cronológico la creciente relevancia de las grandes marcas en los resultados de búsqueda de Google. Las cosas cada vez están más difíciles en Google para los pequeños negocios. Los están marginando para que tengan que pagar campañas de publicidad a través de Google Adwords si quieren tener visibilidad en el Gran buscador.
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Google Loves Brands (2012) by SEO Book Brand & Branding, SEO, google, algorithm, rate, online marketing, internet, website marketing, web design
How Brand Came to Dominate Googles Relevancy Algorithm #SEO Internet Marketing Infographics courtesy #PurposeAdvertising
78 inShare Google Loves Brands The Rise of Brands in Google's Relevancy Algorithms ~ Few know as much about Google Brand Promotion as Aaron Wall at SEOBook - If you only read ONE SEO writer make it Aaron! http://www.intelisystems.com
Google Brand Promotion: How Brand Came to Dominate Google's Relevancy Algorithm ~ YOU MUST UNDERSTAND that Google's goal is to put small businesses OUT of business! There are different rules for brands than for everyone else. YOU MUST act NOW. If you don't know what to do ASK ME. Free - no obligation - I will explain what you need to do yourself or who you can trust to do it for you.
The Rise of Brands in Google's Relevancy Algorithms via: http://www.seobook.com/learn-seo/infographics/brand-branding-brands.php
The Rise of Brands in Google's Relevancy Algorithms - Content Marketing Increasingly More and More Critical to drive brand awareness online #marketing #google #branding
Google adora a las marcas #infografia #infographic #seo #marketing #brands
Google Brand Infographic: Google Branding Promotion for Big Brands
Google Loves Brands - SEO Infographic | SEO Andy
Want People to Return Your Emails? Avoid These Words [INFOGRAPHIC]
Interesante infografía acerca del uso del email y buen ejemplo de cómo utilizar las infografías en Pinterest para atraer tráfico web a tu blog.
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Want People to Return Your Emails? Avoid These Words [INFOGRAPHIC] http://fleetheratrace.blogspot.co.uk/2015/02/4-email-marketing-conversion-tips.html #email #marketing #emailmarketing tips and tricks #infographic
After analysis of 5 million emails we identified the best times to send emails, the worst words to use in email titles, and three ways to master email. #infographic
Want People to Return Your Emails? Avoid These Words http://mashable.com/2012/02/09/boomerang-email-infographic/ via @mashbusiness @Mashable
Insights from 5mm Emails [Infographic] Want people to return your emails? Avoid these words...
"The Truth About Email" #infographic (by Baydin.com) #Email-Marketing #Infographic
"Words to Avoid in Emails" #infographic #email #communication #marketing
Words to avoid in email #infographic #onlineclientrelations
Insights from 5 MILLION EMAILS... [infographic]
Website Magazine's WebMag.co provides infographics, videos and more for 'Net professionals.
Marketers Who Share Content Drive Traffic, Gain Customers [INFOGRAPHIC]
Marketing de contenidos.