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Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything&#823…

Extensions in ballet are everything… Well extensions are also everything on social media, but social media is a whole different post. But extensions in ballet… truly are everything& < ballet extension hold

Penche Leading with Your Arabesque Leg, Not Your Upper Body - BalletHub #ballet

Penche Leading with Your Arabesque Leg, Not Your Upper Body - BalletHub Keith was talking about this tonight. We're supposed to think of keeping our bodies at 90 degrees when we penche. That allows you to bring your leg up Higher.

Understanding Turnout: Anatomical Tips to Success

This is a second position developé at 90 degrees executed perfectly! Outstanding turnout and technique! Understanding Turnout: Anatomical Tips to Success Ballet

all ballet moves and positions with the names and pictures - Google Search

A List of MUST know ballet terms (will help at auditions when choreographers are shouting out the combo in double time) :-)

Ballet moves step by step.

How to Ballet Dance: Step by Step Tutorial

How To: Improve Your Turnout. This girl is awesome! This is exactly what my ballet instructor told me to do:)

improving turnout exercises: the is great for while you're watching tv, and the is a great one to add to our warm up!

LOVE this dance. I am definitely stealing some of the moves. so simple...so beautiful

LOVE this dance. I am definitely stealing some of the moves. so simple.so beautiful<<< this is pretty cool

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line and you get the… by nayitavp - instaview.me

Back strengthening/back bending tips. Use a wall for a proper backbend. Keeps both shoulders in line stretching tips, flexibility

High Arch Strengthening: Ballet Dance...this works magic!!! <3

Video doesn't work but what a great fun idea for strength hung your feet. Marbles would work or tinny pom-poms