Tilapia w a Small Kick ¼ c oil, 3 garlic, 1 tsp paprika, 1 tsp ginger, 1 tsp pepper, 1 tsp dried mustard, 1 tsp chili powder, 1 pinch cayenne pepper, 4 tilapia filets 1. Preheat 400 2. In bowl combine oil, garlic & seasonings 3. Dip ea filet & place on sheet 4. Pour remaining seasoning over the filets 5. Bake  10 -12 minutes until fish flakes easily.

Tilapia w a Small Kick ¼ c oil, 3 garlic, 1 tsp paprika, 1 tsp ginger, 1 tsp pepper, 1 tsp dried mustard, 1 tsp chili powder, 1 pinch cayenne pepper, 4 tilapia filets 1. Preheat 400 2. In bowl combine oil, garlic & seasonings 3. Dip ea filet & place on sheet 4. Pour remaining seasoning over the filets 5. Bake 10 -12 minutes until fish flakes easily.

Brilliant Fish Tacos.  These were amazing.  Just watch the creole seasoning - contains a lot of salt so a little goes a long way.  No need for additional salt and pepper as the recipe calls for.  We also prefer flour tortillas to corn tortillas but that is just a personal preference.  Serve with the wickedly good fish taco sauce and a side of cilantro lime rice and dinner is served!

Brilliant Fish Tacos. These were amazing. Just watch the creole seasoning - contains a lot of salt so a little goes a long way. No need for additional salt and pepper as the recipe calls for. We also prefer flour tortillas to corn tortillas but that is just a personal preference. Serve with the wickedly good fish taco sauce and a side of cilantro lime rice and dinner is served!

Easy & Healthy Shrimp Scampi....No Butter  (uses chicken broth, white wine, lemon juice)

Easy & Healthy Shrimp Scampi

Easy & Healthy Shrimp Scampi....No Butter (uses chicken broth, white wine, lemon juice)

Peel off Shrimp - put 2 lbs raw peel on shrimp in steamer with thick diced onion, vinegar, and Old Bay seasoning. Steam till bright pink and cooked through 30 min approx. peel and dip in cocktail sauce (ketchup and horseradish)

Peel off Shrimp - put 2 lbs raw peel on shrimp in steamer with thick diced onion, vinegar, and Old Bay seasoning. Steam till bright pink and cooked through 30 min approx. peel and dip in cocktail sauce (ketchup and horseradish)

Tin foil, lemon, salmon, butter, pepper – wrap it up tightly and bake for 25 minutes at 300 °

Salmon in a Bag

Tin foil, lemon, salmon, butter, pepper – wrap it up tightly and bake for 25 minutes at 300 °

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