Garlic Parmesan Salmon Foil Pack. Very simple and healthy dinner. (Would be good with breadcrumbs mixed into the butter mixture)

Garlic Parmesan Salmon and Asparagus Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs

Loaded Cauliflower Casserole--It's like macaroni and cheese but with cauliflower instead. Low carb!

Cauliflower "Mac" and Cheese Casserole

low carb recipes Just coconut milk + strawberries does this! - low carb Loaded Cauliflower Casserole–It’s like macaroni and cheese but with .

8 Week Plan to Go From Walking to Running | POPSUGAR Fitness

An 8-Week Plan to Make You a Runner

With This Plan, You Only Need 2 Months to Go From Walker to Runner Start this weekend! This plan tells you how to go from walker to runner.

Salt and Pepper Zucchini Chips! Super yummy and #healthy. You can make these with a dehydrator or in the oven

Salt and Pepper Zucchini Chips

Salt and Pepper Zucchini Chips! Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip. You can make these with a dehydrat

Pioneer Woman Perfect Salmon-Put your salmon on a foil lined baking sheet. Drizzle with olive oil salt and pepper. Put the salmon in a cold oven turn onto 400 degrees and set the timer for 25 minutes. After 25 minutes you will have perfect flaky delicious salmon

Pioneer Woman Perfect Salmon: On a foil lined baking sheet. Drizzle with olive oil salt and pepper. Put the salmon in a cold oven turn onto 400 degrees and set the timer for 25 minutes. After 25 minutes you will have perfect flaky delicious salmon

Take BuzzFeed's Clean Eating Challenge, Learn To Make Real Food | 2 weeks of planned out grocery lists and meal planning

Here's A Two-Week Clean Eating Challenge That's Actually Delicious

To get my body/mind and energy levels ready for Jaspers surgery and of Hosp food yuck - 2 weeks of planned out grocery lists and meal planning

Bruschetta Chicken - I already have the tomatoes canned as bruschetta from the garden. :)

Skinny Bruschetta Chicken is the perfect fresh healthy dinner! When I first saw the recipe for this Skinny Bruschetta Chicken I thought it was the perfect meal

awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.

Interval Workouts on

Personal Life: I really like this weekly exercise routine. I am trying to get more exercise in my life to lose weight and this fits me perfectly.

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