No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.

Eucalyptus Essential Oil

No sinus infections in the house for years. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours.

First get a bucket of warm water, not to hot, with a cup full of epsom salt. Allow salt to dissolve before placing your feet inside. Once the salt has dissolved, place your feet inside of the water, allow to soak for up to 30 minutes.    2    Remove feet from water after 3o minutes. Scrub gently with toothbrush to remove all loose, dry skin. This only takes a small amount of time. The skin should be very easy to remove. Rinse feet with water and pat dry with towel, need for summer!

How to Get Dry Skin Off the Bottom of Your Feet

Dissolve a cup of Epsom salt in a bucket of warm water. Once the salt has dissolved, soak feet for up to 30 minutes. Remove feet from water and scrub gently with a brush to remove all loose, dry skin. Rinse feet with water and pat dry with towel.

detox bath

Take a Detox Bath

Your skin is known as the third kidney, and toxins are excreted through sweating. A detox bath will assist your body in eliminating toxins as well as absorbing the minerals and nutrients that are in the water. 9 Tips on How to Take a Detox Bath - wikiHow

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