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Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

Blueberry Banana PB Smoothie - No artificial ingredients, it's non-GMO, and 2 tablespoons contains just 1.5 g of fat so it's a perfect way to enjoy peanut butter, without the added fat. #vegetarian

Blueberry Banana PB Smoothie

Blueberry Banana PB Smoothie - No artificial ingredients, it's non-GMO, and 2 tablespoons contains just 1.5 g of fat so it's a perfect way to enjoy peanut butter, without the added fat. #vegetarian

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My Craft Studio in Photos (and Video)

I love looking at scrapbooking rooms.....someday I will have one, to put all my stuff away and be able to use it andnot have to put it away EVERY time I use it.

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box.

It's The Wood That Makes it Good: Seven Ways to Cedar Plank Salmon

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Body Transformation: A Model Transformation

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

100 days of no processed foods - all the meal planning is done for you.

Crock Pot Chicken Fajitas

Who knew??? Pinner said: "This is the secret to my clear skin!!! Been taking it since I was 16!- Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss." ....might have to try this

Who knew??? Pinner said: "This is the secret to my clear skin!!! Been taking it since I was 16!- Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. It also helps prevent grays and hair loss." ....might have to try this

YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!

YES!!! I was hunting for these all winter...homemade vicks shower disks If you are congested, pop one in the floor of your shower, let the steam do it's work! Not sold in stores anymore!!

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge.

Summer Arms Challenge - Seven Day Arm Workout Routine for Women

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge.