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You don't even have to roll out of bed to do these energizing yoga poses! ♥️ Save so you can get started on these later!

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners

26 basic bodyweight exercises you can do at home Wake Up Connect Workout Concentration - Full Body - Difficulty 4 - Suitable for Beginners yoga poses drawing

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This girl is Paige! Took me forever to find someone who I thought looked like they could be her.

These moves will change your life.

The Morning Yoga Workout For More Energy - Videos This yoga routine will leave you feeling energized and ready to conquer your day!

This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.

This is where the hip flexor stretches come to the rescue! These stretches help loosen the hip flexors and improve their flexibility.: This is where the hip flexor stretches come to the rescue!