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Kid recipes and nutrition tips

Here are some great tips on ways to keep your child healthy along with a variety of recipes that you and your child will love!


Kid recipes and nutrition tips

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A week of school lunch ideas

Butterfly Snack!

Chickie bird fruit cups for an Easter Party #Easter #healthytreats

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Every Kid Counts | Dayton Children's Blog

healthy eating kids

St. Patrick's Day Chocolate Covered Strawberries ~ Make them the same way you would make traditional chocolate dipped delights but season them with green garnishing like green icing or green sprinkles

Shower of Roses: On St. Patrick's Day - healthy snack shaped like flag of Ireland. #charlottepediatricclinic

St. Patrick's Day Chocolate Covered Four-Leaf Clover Shortbread Cookies Recipe

Lime Sherbet Floats for St. Patrick's Day fun -- a kid-favorite treats that only needs 2 ingredients & 2 minutes! #stpatricksday

St. Patrick's Day Fun! I'm doing this! Great after school snack on St. Patricks Day!!

Mint Chip Sugar Cookies Recipe #Yummy @Kelly Teske Goldsworthy Teske Goldsworthy Walden look!

Infant food filled with sodium and added sugars | Dayton Children's Hospital Blog

The Garden Grazer: Quinoa Avocado Spinach Power Salad

Chocolate Dipped Clementines with Sea Salt

45 Healthy Breakfast Recipes & Meals | Bembu

There’s everything to love about watermelon. A simple summer treat. A frosty beverage with vodka. And now: the prettiest dessert you’ll see this year. Wish I’d had this in time for our neighborhood Fourth of July party! I love the supreme Gluten-Free nature of this cake, too. Watermelon “Cake” Ingredients: - 1 …

Bell pepper egg-in-a-hole. For when I can eat eggs again.

20+ healthy and fun kid snacks! Just in time for summer!

We love to travel! These are great ideas for snacks on the go! 40 Clean Eating "Hit-The-Road" Snacks

One of my FAVORITE summer dishes! Tomato, cucumber, avocado salad. So colorful, flavorful and easy too !

Valentine's Day Dessert Recipes: Chocolate-Covered Strawberries

Healthy Heart Valentine's Day Treat with grapes, watermelon and strawberries! Recipe via Gail Regan Truax:/...

Use a heart shaped cookie cutter to make these cute Valentine's fruit kabobs. To keep apples and pears from browning, soak them for a minute in a mixture of 1 1/2 tbs of lemon juice to 1 cup water.

Heart cut out sandwiches and other healthy Valentine's Day food ideas.