"Small, consistent efforts will help you shed pounds early on - and seeing those quick results will motivate you to stay on track."

"Small, consistent efforts will help you shed pounds early on - and seeing those quick results will motivate you to stay on track."

7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout - Click image to find

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!  Pin now, read later

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months! Pin now, read later

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

20 Ways to Tighten Skin after Weight Loss & Pregnancy. EVERY WOMAN NEEDS TO REPIN THIS!!!

From another pinner: "I'm repinning this because I just tried it.  I'm never buying pore strips again.  This is amazing!!!!"

From another pinner: "I'm repinning this because I just tried it. I'm never buying pore strips again. This is amazing!!!!"

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