5 Best Ab Workouts to Lose Your Belly Fat Fast- This fat scorching plan was designed specifically to tackle you stubborn belly fat. Do this workout for 15 minutes a day for 3-4 days a week to uncover your abs.
Life is complicated. On any given day we have many pulls and tugs on our time, energy and money. If the pace of life seems to spin out of control, we begin to feel a little lost. Stopping is not an option. However, slowing down is doable. Start with these five tips to simplify your life … you may just break the ironic habit of the fast sprints into exhaustion and loss. #simpleliving