7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Sweet Potato Chocolate Chip Cookies ~ No sugar, butter, or oil. healthy clean eating cookie moist and soft the sweet potato acts as a natural sweetner. The addition of nut butter gives them extra richness.
This is a pretty smart idea - info on what veggies puree and store/freeze well so you can add veggie servings to your meals even if you don't much care for veggies on their own. Weight Loss Tactic: How to Sneak Pureed Veggies Into Every Meal